Plyo Boxes in different sizes, ideal for plyometric exercises.
Made of foam with different densities and covered in fireproof Carbon PVC.
Equipped with a non-slip bottom and Velcro inserts to connect multiple modules.
Complete with vents and handles.
Removable cover.
Plyometrics is a type of training based on the stretch-shortening cycle, in which a muscle is first stretched (eccentric phase) and then quickly shortened (concentric phase) to increase power, speed, and explosiveness. This method is based on dynamic movements such as jumps, throws, and sprints, exploiting the elastic energy accumulated in the muscle during the stretching phase.
Variants
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art. 2400DIMENSIONS90x70x15cm
Height 15 cm
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art. 2401DIMENSIONS90x70x30cm
Height 30 cm
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art. 2402DIMENSIONS90x70x45cm
Height 45 cm
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art. 2403DIMENSIONS90x70x60cm
Height 60 cm
